You have come to the right place if you are looking for support with anxiety, intimacy concerns, or relational conflict. I specialize in working with individuals who are seeking deeper emotional connection, struggling with communication in relationships, or feeling overwhelmed by internal stress. I work to calm the present symptoms while also addressing the root causes of symptoms. My approach includes somatic therapy to help address the physical symptoms of distress—such as a tight chest, muscle tension, shaking, headaches, or a racing heart—by guiding clients to tune into their bodies and understand the messages these sensations carry. I emphasize healing the nervous system so that individuals can feel safe in their bodies and trust themselves again. Through this mind-body work, clients can foster greater self-awareness, emotional regulation, and lasting healing.